Read & Get Inspired
Tools, strategies, resources, tips, and tricks related to the experience of Being Human to help you better understand your thoughts, emotions, behaviors, needs, and values, as well as develop your emotional, communication, and self-leadership skills.
Job crafting - Making work more engaging & meaningful!
Job Crafting involves making proactive changes to our job roles to better align them with our skills, interests, and preferences. By actively modifying our tasks, interactions, and perceptions, we can enhance job satisfaction, engagement, and performance.
How to start?
• Which activities engage you the most at work?
• Which professional relationships or opportunities could you explore next?
• What is the WHY behind your work? Is your current role aligned with your core values? If not, how can you make this happen?
Discover Amazing Resources
The Daily Mental Health Journal
A Tool to Help You Develop Self-Awareness and Stress-Resilience
The Daily Mental Health Journal is a beautifully designed and easy to apply resource that I created in collaboration with The Wellness Society.
You will discover the benefits of journaling, how can you use writing to help you in difficult moments and even find a dedicated space for you to start journaling.